Monthly Archive for September, 2009

Winter Training 2009-10

Hey all – yes it’s that time of year again!

Darkness has descended upon us as we try to complete our last few evening outings.

Which means – yes WINTER TRAINING is soon to begin!

From next week there will no longer be evening outings on the river – instead we swap them for the gym and running!

For full winter training nights see posters around the club house and bar!

CIRCUITS – from Wednesday 7th October!

Not to be forgotten is the WEDNESDAY night circuit training which has changed this year due to increased numbers. Junior circuits from 6pm-7pm. Senior circuits from 7pm-8pm. All members welcome – will be lovely to see as many as possible there!!

Thanks,

Sarah Staniforth, Women’s Vice Captain