Monthly Archive for January, 2009

Winter Training

Dedication plus several pairs of socks will help get you through the winter months! If you don’t fancy the icy splash of the river Severn, then you can enjoy some of the activities within the comfort of the boathouse.

The indoor sessions available for all members include:

  • Rowing machine (Ergo) training – separate sessions for men and women.
  • Weights – Free weights, and leg press machine. To give maximum rowing power, or just tone up!
  • Circuits – All levels of fitness. Exercise in a variety of different ways to improve fitness.

For more information about membership please click here to contact us.

Ironbridge Regatta 2009 – 27th/28th June

The Date for our Regatta this year has been confirmed. It will be held on the last weekend in June. Saturday the 27th and Sunday the 28th of June. We look forward to hosting another exciting weekend of racing.